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Blissful Yoga 30 Day Challenge – Day 21
Sunday morning, cool and drizzly. But I was warm and cozy in my softest yoga pants for Rosa’s Power (Vinyasa) class at the Arrowhead studio. Some day I will do a handstand.
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Blissful Yoga 30 Day Challenge – Day 22
Tonight was a nice expanded Bliss Flow class with Erin. She has quite a few endearing phrases she uses when teaching like “kitten pawing” your hands from one side to the other or “taking the crank out...
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Blissful Yoga 30 Day Challenge – Day 23
Hot yoga was great tonight – nice and extra hot. I think I like it more the hotter it is in the room. Although I did get sweat up my nose at one point and that was rather unpleasant, it was still...
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Blissful Yoga 30 Day Challenge – Day 24
PS, I love my new leggings I did a handstand! I did it against the wall, briefly- but still, it was very exciting! Yay! I came down from the inversion pose the cool way. It was super fun and I...
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Blissful Yoga 30 Day Challenge – Day 25
Got out of work early enough to make it to Rene’s 4:30 wall class- only there were no straps today… Sad! I wanted to try another handstand. So I did some half handstands on the wall instead. And...
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Blissful Yoga 30 Day Challenge – Day 26
I changed my mind about what class I would take today several times. First I was going to go to Yinyasa at the new Scottsdale studio. Then I realized I could get to an earlier class- Hot Flow. Then...
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Blissful Yoga 30 Day Challenge – Day 27
I have always liked the number 27. Not sure why. Hot yoga this morning, it was nice and hot. I was up early to pick up my vegetables from Bountiful Baskets Food Co-Op. I had vague thoughts about...
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Blissful Yoga 30 Day Challenge – Day 28
And now for something completely different, I attended Kat Myer’s Toning the Pelvic Floor workshop this afternoon. This is the description: Acupressure, QiGong, Chopstick Acupuncture and Body Rolling...
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Blissful Yoga 30 Day Challenge – Day 29
I have the entire week off work this week, so with no other obligations, I went to Margie’s 9:00 Bliss Flow this morning, which was lovely of course. Tomorrow is the final day of the challenge and I’m...
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Blissful Yoga 30 Day Challenge – Day 30!
Finished off the challenge with Tracy’s Hot Flow 2 class tonight! That’s 30 days of yoga and 30 days of blogging as soon as I hit “publish”. Practicing yoga every day is great. I enjoyed every single...
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